DOWNLOAD ~ Is It HOT In Here, Or Is It Just Me? ~ by Taylor Windes ~ eBook PDF Kindle ePub Free
eBook details
- Title: Is It HOT In Here, Or Is It Just Me?
- Author : Taylor Windes
- Release Date : January 10, 2013
- Genre: Health, Mind & Body,Books,Professional & Technical,Education,Spirituality,
- Pages : * pages
- Size : 6377 KB
Description
“Is it hot in here, or is it just me?” provides a unique view of what happens just before, during and after a hot flash and how you can use that insight to turn these experiences into choices that will change your life. Yes it has for years been called “THE CHANGE”; I believe that they are huge “OPPORTUNITY” for change. In this book, I will not suggest that the first thing you must do is to lose 40 pounds, exercise three times a week, or drink a gallon of water a day. I will, however, share principles and tools that with practice will allow you to take charge of your energy and throw open the doors of change. In the United States, 85% of women experience hot flashes; that is 42 million women with flashes ranging from once a week to dozens per day. If “The Change” is upon you, I invite you to do exactly that: change, and listen to that inner voice that is screaming at you. I hope that you will not find this to be just another book about empowerment for women but a book that is written to remind you of the power that already exists inside you and how to use that power, the power that comes from just being a woman! With that in mind, read on. This book promises to provide a unique view of what happens just before a hot flash and will provide you with tools to create enormous changes in your life and your health. Of course, change is always challenging, and I am encouraging you to meet that challenge in your own way.
